Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way…
Emotional disorders are often relegated to second place in considerations of mental health.
Lauren Garza
A few weeks ago, my children came home from school to announce they were raising money for World Vision’s 40-hour famine.
Naturally, I applauded them and we hopped on the internet to learn about the tragedy…