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Obesity

Analysis and Comment (50)

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Rates of stillbirth have fallen in rich countries but are now reaching a plateau. flickr/Trevor Blair

Reducing the heartbreak and burden of stillbirth

Stillbirth is a major but under-researched public health problem affecting three million families each year. Following the 2011 Lancet Stillbirth Series, it has been receiving more attention, and a recent…
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Taboos in porn can be shocking, but they can also be very revealing about our sexual apetites. Flickr/billypalooza

Old sex, fat sex and the popularity of porn taboos

Fat people having sex, ugly people having sex, old people having sex. All too readily our culture cringes, shudders, if not gags at the thought. After all, if film and television have taught us anything…
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Children aren't suited to adult-style fitness programs using exercise bikes, treadmills and rowers. Axel Bu hrmann

Kids should get active but adult-style gyms aren’t the answer

With one in five Australian preschool-age children now overweight or obese, it’s no wonder kids' weight is so often in the media spotlight. While the causes of obesity are complex and multifactorial…
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Sugar doesn't play a greater or lesser role in obesity than fat and other carbohydrates. Esther Gibbons

Monday’s medical myth: sugar is to blame for our obesity epidemic

The debate about the health implications of sugar consumption began back in 1972 when Professor John Judkin, from the University of London, published Pure, White and Deadly, which linked sugar intake to…
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There's a tendency to believe that only obese people need to be educated about unhealthy and unnecessary foods. Rudd Center for Food Policy and Obesity

Moving beyond weight: Why the focus on size is bad for health

Parents in Australia recently made headlines expressing frustration with a health-care system that confuses weight with health. They’ve been expressing their anger at two related, but separate, offenses…
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Exercising at a moderate intensity is enough to reduce your blood pressure and cholesterol. Flickr/dangerouslyfit

Forget boot camp, exercise doesn’t have to be painful

You don’t need to follow the “no pain, no gain” mantra to reap the health benefits of exercise, a new study shows. Military-style boot camps that deliver fast-paced, high-intensity training (and chastise…
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Chocolate can be good for you … in moderation. AAP

Are regular chocolate eaters really thinner?

People who eat chocolate on a regular basis tend to be thinner, even when they do not exercise more often, a new study claims. But health experts have warned that the findings of the study, published…
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The Conversation's health coverage: policy, chiropractic, obesity and medicine. AAP, Planetc1.com, Puuiki Beach, LJA Kliche

Health + Medicine: reflections on our first year

In The Conversation’s first editorial meeting editor Andrew Jaspan explained what he wanted to achieve with the site: a more informed level of debate, based on evidence, research and expert opinion. It…
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Better diets and more exercise could prevent 43,000 cancer diagnoses a year. joshbousel

One in four cancers preventable – but first we need the willpower

Cancer is one of the most common public health threats facing Australians and accounts for nearly one-fifth of the disease burden in this country. The direct cost to the Australian community is approaching…
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We can reduce rates of childhood obesity but it requires a coordinated, consistent approach. Sean Dreilinger

Healthier kids requires more than getting them off the couch

Seventeen years of our research into childhood obesity is starting to deliver dividends. We now know what kinds of interventions are effective for reducing the number of overweight and obese children in…
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Australia's revised dietary guidelines must consider environmental sustainability. Wonderlane

Climate change and obesity – eating for the health of the planet

The National Health and Medical Research Council (NHMRC) is currently revising the Australian Dietary Guidelines. Yet, despite expert advice from public health and environmental sustainability groups…
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The risk of cancer from air pollution is a fraction of the hazard posed by smoking. EPA/Alex Hofford

Unproven cancer risks diverting focus from real cause: lifestyle

The fixation on potentially cancer-causing chemicals in the air, food and consumer products is diverting attention from the real risks, according to a review of global evidence by an Australian cancer…
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Just getting off your chair regularly and moving around is enough to improve your health. Victor1558

Office workers – it’s time to beat the bulge and quit the sit

I’ve never been a smoker but lately I’ve started to take on some of the same zeal of reformed addicts. You see, a few years ago, I took a long, hard look at myself and decided to kick one of the most unnecessary…
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Evidence suggests that up to 30% of people who are obese are perfectly healthy. Rudd Centre for Food Policy

Appearance vs. reality: the perfectly healthy obese

No one can claim to be unaware of the risks of obesity in this day and age. Almost every day there are discussions in the media about the risks of carrying excess fat. But research shows the link between…
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One reason we feel comfortable laughing at fat bodies is because we believe we can assess an individual’s personal and moral characteristics by their body. Robert Danay

Big belly laughs – why is it okay to laugh at fat people?

Recent articles on perceptions of overweight and obese people have attracted a lot of attention from those with something to say about the overweight and the obese. One point that seems clear from the…
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Focussing on individual behaviour for preventing and managing obesity is simplistic and misleading. Rudd Center for Food Policy & Obesity

Back off, fatists – obesity blame games don’t help anyone

For anyone having doubts about overweight or obese people feeling blamed and shamed, the comments on a recent article about a positive image library should settle the matter. They clearly illustrate the…
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The image library presents obese people in positive, natural poses. Here, Zoe prepares for work. Isaac Brown

Showing it like it is: a library to fight fatist images in the media

Discussions about obesity tend to focus on perceived health risks and the financial drain they pose to the health system. What’s less recognised is that the way we talk about obesity makes the social position…
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If we're to confront obesity and with any real impact, we need to examine the way modern lifestyles have dramatically altered our food intake and energy expenditure. Darwin Bell

National action needed to stop obesity becoming the norm

By 2025, it’s predicted that ⅔ of the Australian population aged over 25 will be overweight or obese if current trends continue. To paint the picture more crudely, it means that a person of normal weight…
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The food industry has won this round but the traffic light labelling fight isn't over yet. IJClark

States should stand up to the food industry on traffic light labelling

The Federal Government has defied expert advice and rejected a traffic light food labelling system for packaged foods, saying there wasn’t enough evidence to show it would give consumers the information…
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The multi-country study concluded that in Australia, television advertising’s contribution to childhood obesity is between 10% and 28%. Maggie Osterberg

Government, parents or advertisers: who should decide what kids watch and eat?

A recent complaint to the Advertising Standards Board by the Obesity Policy Coalition about a Smarties online colouring-in competition aimed at three- to ten-year-olds, and a bill introduced by Greens…
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Fruit juice contains as much sugar as soft drink. Gail M Tang

Monday’s medical myth: fruit juice is healthier than soft drink

We often hear, from health experts and well-meaning parents, that soft drink is terribly unhealthy and we should opt for fruit juice instead. But apart from a few additional vitamins and minerals, there…
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Research has found having an overweight father quadruples the chances of kids being overweight. Conor Ashleigh

Sins of the father: heavier dads mean overweight kids

The increase in childhood obesity over the last few decades is frightening. Clearly fresh thinking is needed. New evidence of father’s impact on children’s weight gain may point us toward novel approaches…
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While we try to come to terms with the number of obese people, the chance to reverse the growing trend could be lost. austinevan

Shock of numbers could hinder efforts to fight obesity epidemic

This is a shorter version of an article that appears in the latest issue of Perspectives, an opinion-led journal published by Baker IDI Heart and Diabetes Institute. It’s predicted that two-thirds of…
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Interventions that influence different aspects of the food and physical activity environments are needed to tackle obesity among children. wizardhat/Flickr

Broad range of prevention efforts need to target obesity in children

This is a shorter version of an article that appears in the latest issue of Perspectives, an opinion-led journal published by Baker IDI Heart and Diabetes Institute. The prevalence of overweight and obesity…
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Prescription weight loss medicines are expensive and don't produce lasting results. Flickr/Flashstep

Are diet pills the silver bullet for obesity?

Welcome to part nine of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Lennert Veerman, Senior Research…
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Promises of a quick weight-loss fix mask the realities of liposuction. Laura Mary

Quick and easy, or painful and risky? The truth about liposuction

Welcome to part seven of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, health sociologist Rhian…
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Your long-term weight loss success is dependant on both exercise and nutrition. Kenny Holston

Food v exercise: What makes the biggest difference in weight loss?

Welcome to part four of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Deakin University nutrition…
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Diet pill manufacturers take advantage of consumers' desire to look and feel better. Flickr/jypsygen

Want to set up a weight loss scam? Here’s how …

Welcome to part two of The science behind weight loss, a new Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Michael Vagg, Clinical…
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Fad diets might give you short-term "results" but they're unlikely to keep the weight off. Flickr/HTB

Diets and weight loss: separating facts from fiction

Welcome to The science behind weight loss, a new Conversation series where we separate the myths about dieting from the realities of exercise and nutrition. In our first instalment, renowned nutritionist…
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As a pregnant woman's weight increases above normal levels, so does her child's risk of asthma. Flickr/limascarjuliet

Pregnancy, obesity and child asthma: an uncomfortable connection

Being obese during pregnancy dramatically increases the risk of the child developing asthma by their tenth birthday, according a study published online in the Journal of Allergy and Clinical Immunology…
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An analysis of newspaper reporting about sweet drinks found coverage was largely positively oriented. barekim/Flickr

Calories don’t quench thirst – mixed media messages about sweet drinks

Sugary drinks are very popular, almost entirely unnecessary, and contribute to a number of health problems. Despite such health risks, these drinks are increasingly marketed as healthy with labels highlighting…
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Australia needs a tax on unhealthy foods that covers more than just fat content. Flickr/ms Tea

Is a ‘fat tax’ the answer to Australia’s obesity crisis?

Australia should follow the lead of Denmark and consider taxing foods high in saturated fats to curb the nation’s growing obesity problem, Greens leader Bob Brown said at yesterday’s tax forum. This week…
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The most promising interventions to curb obesity's prevalence target the population as a whole rather than individuals. Tobyotter

Stemming the obesity epidemic requires courageous, population-level action

Non-communicable diseases – Lennert Veerman examines the reasons for the obesity epidemic and options for controlling it. Obesity levels are on the rise the world over. This is a sign that something is…
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Government policies promoting economic growth have contributed to global crises of overconsumption such as obesity. colros/Flickr

Shaping up: a blueprint to reverse our 40-year weight gain

Obesity has been on the rise for some 40 years and will continue to create an enormous burden on global health systems if governments around the world do not take decisive, policy-driven action, according…
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Aside from folate, most pregnant women get all the nutrients they need from a balanced diet. Flickr/Future Street

Explainer: what to eat and avoid during pregnancy

If you’ve ever been pregnant, you’ll know what it’s like to be bombarded with mixed messages from well-meaning friends and family about what you should eat and avoid to protect your growing baby. It can…
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Excessive sitting increases your risk of chronic disease, even if you get enough exercise.

Sitting nine to five (and beyond): the perils of sedentary lifestyles

Whether it’s at work, in cars, watching TV or using the computer, there’s no denying many of us spend the majority of our days sitting. And while science is yet to prove conclusively that too much sitting…
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Adjusting your protein intake can help you lose weight or build muscle mass. Neric Blein

Can protein intake control fat? The weight-loss search continues

For most people, successful weight loss comes down to two things: eating less and exercising more. But new research shows we may have been underestimating the role protein plays in losing weight and building…
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Guidelines say no TV for under 2s, then no more than two hours a day. Keenen Brown

Square eyes: how much TV is too much for kids?

If you’ve ever sat your toddler down in front of the television to give yourself a few minutes of much-needed rest, you’re certainly not alone. But for many parents, those few minutes of bliss that come…
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Is it time to end our love affair with energy-dense foods? Mild Mannered Photographer

From scraping by to pizza and pie: how protein price drives obesity

For the first time ever, the number of overweight people on Earth outweighs the number that are undernourished. From the obesity crisis flows a cascade of health and social problems: it burdens healthcare…
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Psammomys obesus or the Israeli sand rat provides an insight into how the thrifty gene hypothesis may work. Tino Strauss

Explainer: Diabetes and obesity – the biggest epidemic in human history

In the last few decades, the number of people with diabetes has more than doubled globally, making the combination of type 2 diabetes and obesity (known as diabesity) the largest epidemic the world has…
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Keeping weight off is much harder than losing weight in the first instance. AAP

Weighing up the options on obesity

Prevention is the cornerstone of society’s response to the current obesity epidemic. But even if no more people were to gain much more weight, those who are already obese face serious health problems…
Mitchell_bartlett
It's how much you eat, not when you eat it, that affects weight management.

Monday’s medical myth: eating at night causes weight gain

If only a cure to world hunger was as easy as dishing out late-night sandwiches to the starving masses, and seeing them gain weight by eating at night. The reality is that it’s not when you eat, but how…
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Children form lifetime brand associations from age two. flickr/AlternativeMedia

It’s time for Ronald McDonald to hang up the red wig

More than 550 international health professionals and organisations have signed a letter to McDonald’s calling for the Ronald McDonald icon to be shelved. What’s made Ronald McDonald such a successful…

Research and News (9)

Research Briefs (17)

Link between hip size, obesity and premature death

The effect of obesity on the risk of premature death is likely to be seriously underestimated unless a person’s hip circumference…

Weight and age affect childbirth pain

First-time mothers, obese women and those who have longer labours experience greater pain in childbirth than other women…

All hail the humble, healthy potato

Researchers have found that a couple servings of potatoes a day reduces blood pressure almost as much as oatmeal without…

Obesity creates surgical complications

Obese patients are nearly 12 times more likely to suffer a complication after elective plastic surgery, according to Johns…

Yo-yo dieting may not damage your health

Yo-yo dieters may be healthier and live longer than those who stay obese, a new Ohio University study finds. “If the conventional…