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Seeing red: critics of better food labels fail to understand public health measures

Nutritional labels on food packaging empower consumers to make healthier and more informed food choices. But like other measures taken for public health, food labelling also has its critics. There’s clear evidence that we have a major problem with obesity in Australia, with two in three adults and one…

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Food labels may help curb the obesity epidemic but opponents willfully misrepresent what we know about them. Marshall Astor

Nutritional labels on food packaging empower consumers to make healthier and more informed food choices. But like other measures taken for public health, food labelling also has its critics.

There’s clear evidence that we have a major problem with obesity in Australia, with two in three adults and one in four children now overweight or obese.

So giving people the chance to make healthy food choices – with clear labelling of menus and food packaging – is more important than ever.

Simplifying the landscape

But Chris Berg from the Institute of Public Affairs recently argued on ABC’s The Drum website that menu labelling doesn’t work.

Berg cites a study of menu labels in New York fast food chains that showed only a minority of customers changed their purchasing to items with fewer calories. Success was restricted to Subway, which already promoted itself as a healthier fast food choice.

He concludes that overall there was no decline in calories purchased. What he fails to mention is that menu labelling was in fact effective for several New York fast food chains, which recorded a significant reduction in calorie intake.

Menu labelling in New York changes the food choices of some consumers. Kevin Krejci

Berg cites other examples where changes in behaviour have been minimal. But the issue is not black and white as he makes out.

Consumption patterns and responses to initiatives such as menu labelling vary according to a range of factors.

Importance of comprehensibility

The success of menu labelling in isolation will be limited particularly if consumers’ understanding of calorie or energy intake is poor.

The current nutrition information panels on the back or side of packaged foods, for instance, are difficult to read and require an understanding of what kilojoule (kJ) per 100 grams means or worse, what kJ per “serve” means when serve is an uncertain quantity.

Consumers may also be fooled by marketing of products highlighted as “low fat”, which are nonetheless high in sugar, or vice versa.

Comprehensible labels are clearly required on the front of food packaging or on menus so consumers can know the total fat, saturated fat, sugar and sodium content of the food.

Obesity is a recent public health problem so the evidence on reversing it is still evolving. The only way to build that evidence base is to continue trialling and evaluating public health measures that show potential for success.

And it is clearly erroneous to argue that just because one type of label may have not had a massive impact in one instance, all labels are bound to fail.

All shapes and sizes

There are many suggestions for types of labels that should be tried. Cancer Council Australia favours a “traffic-light” system where red would signal high, amber moderate, and green low for fat, salt and sugar.

In collaboration with other public health and consumer organisations, the Cancer Council conducted 790 intercept surveys at shopping centres using mock food packages.

Consumers were five times more likely to identify healthier products using the front-of-pack traffic-light system compared with the standard single colour system displaying ingredients as a percentage of daily intake.

This result is supported by research from New Zealand and the United Kingdom.

What’s more, Labelling Logic, the report from the independent Blewett review of food labelling, recommends a traffic-light system.

But the food industry in Australia has instituted front-of-packets labels with single colour boxes showing fat, sugar and sodium as percentage of daily intake. These numbers are difficult to interpret and relate to an “average” adult.

It’s also a system that encompasses a different philosophy to the traffic-light system because it encourages intake – even if limited – while red traffic lights discourage intake of unhealthy foods.

Consumers need an overall assessment of the product's salt, fat and sugar content. Flickr/digiputz

Percentage of daily intake suggests that any food item with less than the recommended daily intake can still be consumed despite the fact it may have very high levels of fat, sugar, salt or calories and should be avoided.

The food industry is releasing data on the percentage of labelled products but there’s little point in statistics if the labels are not understood by consumers.

Beginnings and endings

We also need to be careful about how we measure success of any food labelling system.

A study from the United Kingdom, for instance, showed traffic-light labelling on ready meals and sandwiches had no impact of the healthiness of products purchased.

But only 4% of the total range of products had been labelled and the assessment was done just four weeks after labelling.

An indication of a true measure of success would require the labels being around for months or years, even in conjunction with an education campaign because changing established behaviours takes a long time.

The first thing to be measured should be whether consumers can understand the labelling system and distinguish healthy and unhealthy foods. Over time, we could measure purchasing patterns to see if there was a move towards healthier foods.

Another powerful measure of success would be to see how many products with red traffic lights are reformulated.

It can be safely assumed that food manufacturers would try to avoid red traffic light labels on their products because they may decrease sales. Any such changes to unhealthy products would bring an additional benefit.

The endgame of food labelling is to curb the rates of obesity and obesity-related chronic diseases in the population.

Surely its a goal worthy enough to accurately test the efficacy of food labels before deciding that labels don’t work based on the misinterpretation of one study.

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6 Comments

  1. Margo Saunders

    Margo Saunders

    logged in via email @aapt.net.au

    Prof Olver's article is not just about food labelling -- it is about the neglected issue of health literacy. Prof Olver refers to the potential for better labelling to 'empower consumers' and to the importance of consumers being able to understand the labelling system and distinguish healthy and unhealthy foods. While it may seem fairly obvious that the contribution of menu labelling to inform and guide consumers will be limited 'if consumers’ understanding of calorie or energy intake is poor', it is startling to realise that Australia has no national strategy for health literacy -- the ability to access, interpret and apply health-related information. A 2006 Australian Bureau of Statistics survey found that that 60% of Australians lack basic health literacy. 'Health' may not always be the determining factor in decisions about food, but health literacy levels should be sufficiently high so that people can at least understand the implications of those decisions.

  2. Bob Phelps

    Bob Phelps

    ED

    logged in via email @geneethics.org

    Labelling should satisfy every shopper's right to know what is in a processed food and how its ingredients were made. Labelling should be informative and objective, not positive or negative - so shoppers can make fully informed choices. Citizens have an unqualified right to informative food labels that give notice of all relevant food product specifications – including country of origin and new processes of production – especially those processes with a limited history of safe use in the human food…

    show full comment
  3. Ian Flynn

    Ian Flynn

    High School Teacher

    logged in via email @hotmail.com

    Surely having food labels is better than no food labels?

    I do view the 'traffic light' system as a bit ineffective bacause food has to have flavour from somewhere so as a general rule it will be high in either fat, sugar or salt; an item might be low in one but high in another.

    Frankly, through better nutrition awareness that is taught from early on in school, people will begin to make better choices. Also what is unhealthy for one doesn't necessarily affect another- for example today I ate 3 Maccas hamburgers. It's the first time I'd been there in 5 months and I'd just ridden 40km. I think I'll be ok since the rest of my diet is extremely healthy, but boy did that fat and sugar taste nice.

  4. Chris Berg

    Chris Berg

    logged in via Twitter

    Professor Olver concludes in his piece that we should test the efficacy of food labels before deciding labels don’t work. Good sentiments, but they're completely at odds with his curt dismissal of the results of the real world test of menu labelling in New York City.

    Professor Olver writes that my column in the Drum cites (and apparently misinterprets, although no grounds for that accusation is offered) one study to conclude menu labelling won’t work.

    This is wrong. I cited five separate studies…

    show full comment
    1. Rosemary Stanton

      Rosemary Stanton

      Nutritionist & Visiting Fellow at University of New South Wales

      In general, I think it is fair enough to assume that most people concerned with eating healthily avoid fast food - at least most of the time. We know that when McDonalds introduced a few healthier choices, they increased patronage, although when people arrived, they succumbed to the regular burgers and fries (whose sales rose after healthier choices were introduced). Sales of healthier choices have been poor. Perhaps this reflects the clients.

      If kilojoule values are attached to fast food choices…

      show full comment
    2. Lennert Veerman

      Lennert Veerman

      Senior Research Fellow, School of Population Health at University of Queensland

      Seems to me that you are the one who's dismissive, Chris, even it it's nowhere near 'curt'.

      Prof Olver argues for trails to find out whether better food labelling could improve diets and reduce obesity, given that the intervention have face validity and the current evidence base is small but does offer some evidence of effectiveness of some variants of labelling. You dismiss even the suggestion of researching this any further.

      Perhaps you already know all you need to know? Not surprising, given your ideological background.