You may think that your milk-drinking, ice cream-licking days are behind you as you battle the discomfort of lactose intolerance. But there maybe be a way to reverse the situation.
Consuming yoghurt is associated with many health benefits. But with all the varieties of yoghurt, and added ingredients like fruits and probiotics, it can be hard to know which is best for your health.
Deputy Director, Intellectual Forum at Jesus College in the University of Cambridge, and Researcher for the Department of Social and Political Sciences, Bocconi University, University of Cambridge