For many in the West, it might seem a marvel that slug-like sea cucumbers could be at risk of extinction from their popularity on dining tables. But to Asian consumers, this news should be no great surprise…
Eating only raw foods has emerged as a popular dietary trend. Proclaiming an emotive health message, it is enough to make you think twice before next adding heat to your food. But fear not – on the scales…
Health professionals and parents appear to disagree about what determines children’s food preferences. While the former often take the view that healthy foods and the absence of “junk food” in the home…
This could have been such a yawn. Is sugar the “toxic drug” or fat “the deadly ingredient”? Is it yet more popularised quasi-science, claiming life-threatening consequences from foods we eat every day…
Pompeii has always been a magical place for me with its vast avenues and huge government buildings, small familiar houses and gardens and, of course, the mummified bodies of town citizens, immortalised…
Forget lemon detox diets and soup fasts, sugar-free was the fad diet choice of 2013. But while it’s wise to limit the foods and drinks you consume that contain added sugars, this doesn’t mean you need…
People have been eating sweet foods for eons. Fruit (fructose), milk (lactose), cane (sucrose), and honey (fructose and glucose) provide us with energy for growth and development. But in these days, we…
The evidence that smoking causes lung cancer is definitive. It took a few decades, but cigarette packs now carry prominent health warnings to alert us to this risk. When it comes to dietary patterns, convincing…
Seed dispersal by animals is important for plants to help them occupy new areas of land. Usually bugs, birds, or intrepid kittens do that job. Now we can add crocodiles to that list. A new study reviewed…
When I was in my teens, I watched the comedy Crazy People, starring Dudley Moore and Daryl Hannah. Moore plays a burnt-out advertising executive who creates (hilarious) “honest” ads. One of the ads is…
For most people, our standard diet provides all the necessary vitamins we need. However, childhood vitamin D deficiency in the UK – something that should be a headline from the distant past – has made…
Today we launch Health Check, an ongoing series which injects scientific evidence into popular health discussions. Stay tuned for a new Health Check each Monday afternoon. Eating more fruits and vegetables…
As a dietitian and nutritionist for more than 15 years, the most common emotion I encounter in parents is guilt. And it’s little wonder - if you’re an Australian parent, you have a one-in-four chance of…