People may be surprised when they read a nutrition label on a bottle of wine. The industry should take note.
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Articles on Nutrition
Displaying 21 - 40 of 605 articles
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like caffeine and alcohol that can get in the way of restful sleep.
Here’s why a healthy balance of microbes is important for astronauts when they travel to Mars and beyond.
Our food environments are designed in ways that often lead us to reach for unhealthy foods rather than healthy options.
Resolutions are like goals and putting time into planning your resolution can increase your success. Using scientific strategies can increase your chances of sticking with your resolution.
You’re not alone if you find salads and vegetables bitter to taste. The good news is our taste buds adapt after time.
A cup of coffee might help you kick-start your day, but it may actually make painful periods worse. Here’s what else to avoid (and eat) if you have period pain.
Children have an innate preference for fruit. But vegetables are just as important. Here are some tips if your kids don’t want to eat their veggies.
Food-focused celebrations like Christmas can be very stressful for parents of children who can’t eat everything.
Probiotics are great for your gut, but which sources contain the most beneficial bacteria? Newly developed sensors are helping scientists figure it out.
Climate change and overfishing are depleting global fish stocks with clear implications for the food security future of billions of people.
The vegetable content of meal kit meals mean it’s more about the meals you choose and less about what company to use.
As global acute food insecurity increases, severe wasting — which already affects 13.6 million children — is expected to rise with it. Treating wasting requires specialized nutrition and medical care.
The turkey doesn’t have to be the star this Thanksgiving. Vegetable side dishes are packed with nutrients − depending on how you prepare them, they can help keep you energized this holiday season.
The process of digestion actually starts before you eat anything! Tummy rumbles can too.
A nutritionist breaks down the health-giving benefits of various salad leaves.
When we reach adulthood, protein requirements differ for men and women. But should you be eating more as you get older?
There are more than 40,000 varieties of cultivated rice. If you’ve ever wondered about the differences between all the colourful rices at the supermarket, here’s a rundown.
Grandma swore by it. Now science weighs in on the healing powers of chicken soup.
Despite their high fat content, almonds, nuts and other shelled fruits do not make you put on weight. In fact, research continues to marvel over their seemingly endless health benefits.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Professor of Community Health and Wellbeing, The University of Queensland
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Visiting Academic, Aston Medical School, Aston University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Lecturer, Southern Cross University
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Associate Professor, Deakin University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
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Programme Lead Nutrition and Health, Edge Hill University
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Professor of Genetic Epidemiology, King's College London
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Professor of Public Health Policy, Deakin University
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Adjunct lecturer and nutritionist, UNSW Sydney
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Associate Professor in Biology and Biomedical Science, Aston University
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Associate Professor, Melbourne School of Population and Global Health, The University of Melbourne
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NHMRC Emerging Leadership Fellow and Senior Research Fellow at the Institute for Physical Activity and Nutrition, Deakin University
