Gina is one of Australia’s leading experts in habit change and has dedicated her career to helping people understand their habits and how small consistent steps can lead to long term outcomes. Gina holds a PhD in habit change, specialising in sustainable health and well-being. Her passion is translating evidence-based research into simple, actionable strategies to promote long-term positive change. Gina runs the Habit Change Institute. https://www.drginacleo.com
Experience
2020–present
Assistant Professor, Bond University
2018–2020
Postdoctoral research fellow, Bond University
2014–2018
Teaching Fellow, Bond University
2009–2014
Clinical dietitian, Veteran Care
Education
2017
Bond University, PhD/Evidence-based weight loss maintenance
2008
Griffith University, Master of Nutrition and Dietetics
Publications
2018
Could habits hold the key to weight loss maintenance? A narrative review,
2018
Habit-based interventions for weight loss maintenance in adults with overweight and obesity: A randomized controlled trial,